Not Wearing a Mask Outside!

I live on the Upper West Side in New York City, near Riverside Park, one of the city’s most beautiful parks. There’s no question that my daily walks through Riverside Park during the pandemic’s lockdown were how I managed to enjoy a regular exercise routine. Those walks also helped keep me from feeling isolated.

However, last spring and summer, like most New Yorkers, I wore two masks outdoors all the time. I’d walk past blooming trees and bushes in the spring and couldn’t smell their fragrance. I remember once taking a walk after a drenching spring rainstorm and, with no one around, briefly removed both masks to inhale the smell of the wet earth and trees. It was truly a memorable moment.

Now, however, since I’m vaccinated, I’m not wearing any mask outside, and the smell of the park’s trees, flowers and earth are everywhere on my walks.

It’s extraordinary how the many deprivations caused by the pandemic cause us to appreciate what we have in ways we may never have before.

“I’m grateful for…”

Thinking about what you’re grateful for helps deal with Covid stresses.

We’re all going through a pretty horrible time. I don’t have to recount here all the ways Covid 19 has affected our lives –assuming we’re even still here to replay those consequences.

So, here’s one thing we can do. Just sit quietly every day and be grateful for anything that’s good. That gives you happiness. That still works well. No matter how inconsequential.

I’m very grateful that, so far, no one in my family has gotten sick. I’m very grateful that the 2020 Presidential election is over. I’m very grateful that at least one Covid vaccine appears to have a 90% efficacy rate.

Some days I’m just grateful that the sun is shining when I go for a walk. A few weeks ago, I spotted a beautiful pink rose in Riverside Park.

You get the idea.

Single pink rose blooming in Riverside Park, NYC.