For Thanksgiving, we all try to focus on things for which we’re grateful. For me, they include having a wonderful family and being able to see them regularly. It also includes being able to live a reasonably full life doing the things I enjoy.
I read recently that taking note of your gratitude is something of a life preserver. The article recommended that we all keep ‘gratitude journals’ and record daily entries of things for which we’re grateful. I decided I would at least make mental note of them, since I didn’t think I would actually keep up a notebook.
Like the rest of the planet, I thought I’d get into the spirit of Black Friday by starting my holiday shopping. It was a pretty chilly but sunny afternoon in New York City and walking down Broadway definitely put me in the holiday spirit with lots of sale signs and people. It was enough to inspire my first mental note of gratitude.
However, the formulation of my gratitude list was suddenly interrupted by the appearance of a big, gray rat racing across my path a few feet ahead of me. I yelled, “YIKES”, but it wasn’t enough to wake the man sleeping on a bench right where the rat was headed. I thought of waking him but then thought better of it and didn’t. In NYC, you don’t wake up people sleeping on benches.
So that was my first daily gratitude experience. But apart from the trauma of the rat getting so close, I’m at least grateful that he didn’t run over my feet.